Fatty Liver Yog
Liver, being one of the most important human body organ, it plays a key role in digestion and overall health maintenance. Major function of liver is to receive goes along the intestines and keep harmful toxins away from the bloodstream. If the liver is malfunctioning, the body may become accumulated with toxins which could be re-circulated in the blood.
Since liver plays an integral role in the human body, it makes it more susceptible to disease. Thus, healthy diet and yoga may help clear and detoxify the liver that helps in proper functioning. Here is few yoga poses that may help keep liver healthy.
This asana is breathing exercise that boosts the liver health and helps in spleen function. To practice this yoga, sit cross-legged on a flat surface. Inhale deeply and exhale through the nostrils. For better results, practice every day for at least 15 minutes.
This yoga asana is known for its liver benefits. The asana stimulates and strengthens the liver by applying pressure on it. It is quite beneficial for liver which gets damaged by apotheosis, fibrosis, stress and inflammation.
This yoga asana is quite effective for people suffering from fatty liver. This yoga help stimulate the liver. As an energy source of the body, it makes use of fat deposited in the liver. For best results, repeat the asana as many times as possible.
Along with the above asanas, herbal remedies provided by Abhimantrit Guruprasadam Fatty Liver Yog are also quite effective in the treatment of Arthritis and shows excellent recovery results in the patients. These herbal medicines are:
- Livatonic Syrup
- Liver Care Tablet